About me

Qulaifications

• Bsc honours degree in Sports science
• Premier Level 2 gym instructor
• Premier Level 3 Personal Trainer
• Diploma in Advanced Personal Training, Level 3
• Sports Nutrition

Experience

Bryan comes from an extensive professional background having played rugby union and cricket at professional level. His rugby career has taken him to three different countries over a ten year period. Bryan has been training clients since 2006 and has vast experience in making sure people achieve there health and fitness goals.

Specialities

• Weight Loss
• Body Toning
• Fat loss/Weight management
• Core training
• Muscle Building
• Boot camps
• Sports specific training Techniques
• Dietary analysis
• Increasing VO2 Max
• Box fit training
• Pre and Post natal training