Exercise Studio

Laguna Health & Spa offers over 50 innovative classes a week delivered by the best trainers in Cardiff - these include Boxercise, Pilates, Zumba and many more. Whether you're after a spin class in our special Spin Studio or an Aqua class in our state of the art pool, our classes are suitable for people of all fitness levels and goals. You can see the latest timetable with detailed class descriptions here:

Click here to download the February - September 2018 class timetable

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