Personal Trainers

What are the benefits of having a Personal Trainer?

Our team of trainers are always happy to help and give advice. There are loads of advantages for booking personal training sessions. These include:

  • Technique: technique is vital. A personal trainer will guide you on how to perform exercises correctly and safely and to achieve the best results.
  • Extensive experience: PTs can advise you and design the most beneficial workouts for your own individual needs and goals. 
  • Motivation: Our trainers will monitor your progression and be with you every step of the way and when needed will also challenge you to push yourself for the very best results.
  • Personal training programmes: PTs will create a bespoke training plan to suit your abilities, time constraints and goals. 

I specialise in core training, strength & conditioning, box fit training, sport-specific training, power & Olympic lifting, boot camps, dietary analysis, pre/postnatal training 

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • BSc (Hons) Sports Science
  • Pool Responder
  • Sports Nutrition
  • First Aid Qualified

I specialise in weight loss & muscle building to help you with your body confidence, inside and outside of the gym. 

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • Optimum Nutrition for Health & Performance
  • Level 3 Sports Massage
  • First Aid Qualified



I specialise in fat loss, muscle toning and weightlifting. I will provide you the guidance in and out of the gym, offering personal support and tailoring your custom fitness program to your needs.

  • Gym instructor level 2
  • Personal trainer level 3
  • First Aid training

I specialise in weight training and high intensity interval training as a part of developing fitness and achieving results.

  • Level 3 Personal Trainer
  • Continuous Physical Development (CPD) in Metabolic Circuits and Studio Cycling
  • Crossfit Level 1 Certification
  • Crossfit Weightlifting Speciality Certification
  • Crossfit Speciality Certification in Programming and Scaling


Subscribe to our mailing list