What are the benefits of having a Personal Trainer?
Our team of trainers are always happy to help and give advice. There are loads of advantages for booking personal training sessions. These include:
Technique: technique is vital. A personal trainer will guide you on how to perform exercises correctly and safely and to achieve the best results.
Extensive experience: PTs can advise you and design the most beneficial workouts for your own individual needs and goals.
Motivation: Our trainers will monitor your progression and be with you every step of the way and when needed will also challenge you to push yourself for the very best results.
Personal training programmes: PTs will create a bespoke training plan to suit your abilities, time constraints and goals.
I have worked in the industry for nearly 15 years and could not see myself doing anything else. I started as a fitness instructor when I was 18 and qualified as personal trainer by the time I was 20. I worked in various gyms gaining a lot of experience and knowledge until eventually landing a managerial position at a franchise gym when I was 29. I now have a few years of experience being a manager of industry that I’m extremely passionate about and its role I am proud of.
I look forward to meeting you all and If you have any questions or queries about your gym experience, my door is always open.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Sports Nutrition
Spin Instructor
Qualified First Aider
I specialise in muscle gain, shredding fat and helping you look apart from the rest.
I will help with altering your mindset whilst getting you into the best shape of your life.
With Body Building experience and Power Building knowledge, I can get YOU stronger and FITTER!
Level 2 Fitness Instructor
Level 3 Personal Trainer
Les Mills Instructor
Les Mills Certified BP GR Trainer
Sport Psychology Level 3
Pool Responder Level 3
First Aid Level 3
I specialise in core training, strength & conditioning, box fit training, sport-specific training, power & Olympic lifting,boot camps, dietary analysis, pre/postnatal training
Level 2 Fitness Instructor
Level 3 Personal Training
BSc (Hons) Sports Science
Pool Responder
Sports Nutrition
First Aid Qualified
I specialise in weight loss & muscle building to help you with your body confidence, inside and outside of the gym.
Level 2 Fitness Instructor
Level 3 Personal Training
Optimum Nutrition for Health & Performance
Level 3 Sports Massage
First Aid Qualified
I specialise in fat loss, muscle toning and weightlifting. I will provide you the guidance in and out of the gym, offering personal support and tailoring your custom fitness program to your needs.
Gym instructor level 2
Personal trainer level 3
First Aid training
I specialise in weight training and high intensity interval training as a part of developing fitness and achieving results.
Level 3 Personal Trainer
Continuous Physical Development (CPD) in Metabolic Circuits and Studio Cycling
Crossfit Level 1 Certification
Crossfit Weightlifting Speciality Certification
Crossfit Speciality Certification in Programming and Scaling
